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"I know I can be what I wanna be.  If I work hard at it I'll be where I wanna be." - Nas, 'I Can'

WINTER 2024/25
(STARTS 11/11/24)

 

T.Y. PRIMETIME

​The O.G. all-levels, all-homies flow, themed per month to dive deeper into the mind/body connection and curated to rap music, lyrics & history.  Includes complimentary mats and Westbound & Down beer or Hooch Booch while supplies last.

Mondays & Wednesdays 7pm @ Radio Boardshop, Aspen
$10 cash or Venmo
DM @thugyoga on Instagram to sign up.  If you don't have Insta, click here to send us an email: 

***November will feature our traditional "Shred Conditioning" format to get us shreddy for the mountain.  These classes include targeted movements, stretches and mobility exercises to "wake and bake" areas of the body most used in skiing and snowboarding.  NEW this year, students will also receive weekly homework videos to continue their conditioning at the crib.  "Three 6 Movements" is a series of short videos focusing on 6 movements, 6 areas of the body and recommended 6 days per week.    

TY STINKY SOCIALS:
Follow @thugyoga on Instagram to keep up with special events throughout the winter.

BOOK A PRIVATE CLASS
Click here to book a personalized Thug Yoga®️ class for your squad, wedding crew or work gang. 

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