photo by Seth Beckton

Karen is an ACE (American Council on Exercise) Certified Personal Trainer, Pilates Instructor, and Group Fitness Teacher. Born and Raised just outside St. Louis, Karen has lived in the mountains of Colorado since 2010.

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She started running as a hobby in 2009, and it quickly developed into a passion for health and wellness. While training for marathons, Karen realized that working toward personal fitness goals and achieving results (no matter how small!) is a major key to happiness. With a Masters in Counseling & Student Development from Kansas State University, Karen also loves helping people in areas of life beyond physical fitness. Spending time evaluating her personal values and vision for the future has shaped her approach to life, and has given greater purpose and meaning to her job as a health & wellness coach.  Look for her in our Midwest Album!

 

For bookings: aspenfitnesstraining.com