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virtual Classes

"I know I can be what I wanna be.  If I work hard at it I'll be where I wanna be." - Nas, 'I Can'


"If you want some, come get some"....."LET'S GOOOOO!" 
Trick Daddy, feat. Lil Jon & Twista



Comprised of four albums (East Coast/West Coast/Midwest/Dirty South), this series of videos celebrates the culture of hip hop across the U.S. as well as the science of yoga, meditation and fitness, while creating unity among these art forms and students. We will take you through mindful movements as well as provide a general history of rap music through the decades.


In each album you get:​ a mix of flows (45 mins.), shorties (15-30 mins.) and guided meditations as well as bonus features from other 808 Badassadors. 

Each class includes a recommended playlist and Rap Snax relating to the designated zone.

Who's ready?!


int'l players album:

Travel.  Yoga.  Hip hop.  Inspired by the classic joint from UGK, featuring Outkast ("Int'l Players Anthem/ I Choose You"), this album takes you to the most baller places on earth for a mix of flows, shorties and guided meditations filmed on location.  


Each class includes a recommended playlist and Rap Snax relating to that location.


Pull up, player!